How To Turn Off TruMotion On LG OLED TV?



Welcome to this guide on how to turn off TruMotion on your LG OLED TV. If you own an LG OLED TV, you may have come across the TruMotion feature. TruMotion is a motion smoothing technology that is designed to reduce motion blur and enhance the overall viewing experience. While it can be beneficial for certain types of content such as sports or action-packed scenes, some viewers find that it can make movies and TV shows look unnatural. If you prefer a more traditional and film-like viewing experience, you may choose to disable TruMotion.

TruMotion works by adding extra frames to the original video signal, thereby increasing the smoothness of motion. This can be achieved through various methods such as frame interpolation or black frame insertion. While this feature can be advantageous for sports or gaming enthusiasts who value fluidity and clarity, it can also introduce the “soap opera effect” to movies and TV shows. The soap opera effect refers to an overly smooth, hyper-realistic look that some viewers find distracting and unnatural.

By turning off the TruMotion feature on your LG OLED TV, you can enjoy a more authentic cinematic experience. Disabling TruMotion will preserve the original frame rate and reduce the artificial smoothing effect, allowing you to see movies and TV shows as they were intended by the filmmakers. In the following sections, we will walk you through the step-by-step process of turning off TruMotion on your LG OLED TV.


What is TruMotion?

TruMotion is a motion smoothing technology developed by LG for their OLED TVs. It is designed to reduce motion blur and create a smoother and more fluid viewing experience. This feature works by analyzing the frames in a video and adding additional frames in between to create the illusion of smoother motion.

There are different variations of TruMotion available, such as TruMotion 120Hz or TruMotion 240Hz, which indicate the number of frames per second that the TV is capable of displaying. The higher the number, the smoother the motion will appear on the screen.

One of the main purposes of TruMotion is to eliminate motion blur, which can occur when fast-moving objects or action scenes are displayed on the screen. By inserting extra frames between the original frames, TruMotion reduces the amount of time that each frame is displayed, resulting in less blurring and a clearer image.

TruMotion can be particularly beneficial for watching sports events or playing fast-paced video games, where quick movements and rapid changes in direction require a smooth and responsive display. It can make the action on the screen appear more lifelike and immersive.

However, some viewers may find that TruMotion alters the original cinematic look of movies and TV shows. Since films are traditionally shot at a lower frame rate, typically 24 frames per second, TruMotion can make the motion look too smooth and unnatural. This effect is commonly referred to as the “soap opera effect” because it can make movies resemble the look of daytime soap operas.

While TruMotion can be a matter of personal preference, it is worth exploring different settings and experiencing content with and without TruMotion to determine your preferred viewing experience. In the following sections, we will guide you through the steps to disable TruMotion on your LG OLED TV, allowing you to customize your viewing experience to your liking.


Why would you want to turn off TruMotion?

While TruMotion can offer certain benefits in terms of reducing motion blur and creating a smoother viewing experience, there are several reasons why you might want to turn off this feature on your LG OLED TV.

One of the primary reasons is the “soap opera effect” that TruMotion can introduce. This effect occurs when the artificial smoothing of motion makes movies and TV shows look too realistic and less like the cinematic experience they were intended to be. Many viewers find that this effect takes away from the authenticity and immersive nature of the content, making it feel more like a daytime soap opera rather than a film.

Turning off TruMotion also allows you to preserve the original frame rate of movies and shows. Most films and TV shows are shot at 24 frames per second, which has been the traditional standard for the cinematic experience. By disabling TruMotion, you can maintain the original frame rate and enjoy the content as the filmmakers intended, without any additional frames or artificial smoothing.

Another reason to turn off TruMotion is personal preference. Some viewers simply prefer the more traditional and cinematic look of movies and TV shows without the added frames and motion smoothing. They may find that TruMotion detracts from the intended aesthetics and atmosphere of the content.

Additionally, certain genres of content may not benefit from TruMotion. For example, if you enjoy watching classic black and white movies or documentaries that aim to capture a specific time period, turning off TruMotion can help maintain the authentic look and feel of these productions.

Finally, turning off TruMotion can also help reduce input lag, which is the delay between the time you press a button on your remote and when the action is displayed on the screen. Some users have reported that TruMotion can introduce a slight delay in response time, which can be particularly noticeable during gaming or other interactive activities.

Ultimately, the decision to turn off TruMotion is subjective and depends on your personal viewing preferences. If you prefer a more traditional and cinematic experience, or if you find the soap opera effect distracting, disabling TruMotion on your LG OLED TV is a simple and effective solution.


Step-by-step guide to turn off TruMotion on LG OLED TV

Follow these simple steps to disable TruMotion on your LG OLED TV:

  1. Using your LG remote, press the “Settings” button. It is usually represented by a gear icon.
  2. Navigate to the “Picture” settings. This section allows you to make adjustments to the TV’s picture quality.
  3. Scroll down and locate the “TruMotion” or “Motion” option. Depending on the model of your LG OLED TV, the name may vary slightly.
  4. Select the “TruMotion” or “Motion” option to access the settings related to this feature.
  5. You will typically see different levels or options for TruMotion, such as “Off,” “Smooth,” or different numerical values representing the intensity of the motion smoothing effect.
  6. Select the “Off” option to disable TruMotion completely. This will ensure that the TV displays the original frames without any additional interpolation or motion smoothing.
  7. Once you have turned off TruMotion, exit the settings menu by pressing the “Back” or “Exit” button on your remote.

Once TruMotion is turned off, you will notice that the motion on your LG OLED TV appears more natural and similar to the original content. This is particularly noticeable while watching movies or TV shows, where the cinematic look and feel are preserved.

It’s worth noting that the exact steps and menu layout may vary slightly depending on the model and firmware version of your LG OLED TV. However, the general process of accessing the picture settings and disabling TruMotion should remain consistent.

If you ever change your mind and want to re-enable TruMotion or adjust the settings, simply follow the same steps outlined above and choose the desired option or level of motion smoothing. Experimenting with different settings can help you find the balance that suits your preferences and the type of content you are watching.


Additional tips and adjustments for picture quality

While turning off TruMotion on your LG OLED TV can help achieve a more authentic cinematic experience, there are additional adjustments you can make to optimize the picture quality further. Here are some tips to enhance your viewing experience:

  • Contrast and brightness: Adjusting the contrast and brightness settings can significantly impact the overall picture quality. Experiment with these settings to achieve a balance that suits your preferences and the lighting conditions in your viewing environment.
  • Color temperature: LG OLED TVs offer various color temperature presets, such as “Cool,” “Normal,” or “Warm.” Choosing the appropriate color temperature can affect the color accuracy and tone of the image. Select the setting that matches your personal preference or adjust it to your liking.
  • Deep black levels: OLED technology provides deep black levels, which can enhance the contrast and visual experience. However, if you find that the black levels appear too dark or crush details in darker scenes, you can adjust the “Black Level” setting to your preference.
  • Sharpness: The sharpness setting determines the level of image detail and clarity. Be cautious not to set it too high, as it can introduce unwanted artifacts and make the image look overprocessed. Adjust it to a level that enhances detail without sacrificing naturalness.
  • Custom picture mode: Most LG OLED TVs offer a “Custom” picture mode, which allows you to fine-tune various picture settings to your preference. Explore this mode to make adjustments such as gamma, color saturation, and individual color controls.
  • Color calibration: For those seeking precise color accuracy, consider using a professional calibration tool or hiring a calibrator to optimize the colors on your LG OLED TV. This can ensure that the TV accurately reproduces the intended colors of movies, TV shows, and other content.

Remember that these tips and adjustments are subjective, and the ideal settings will vary depending on your personal preferences, the content you are watching, and the specific model of your LG OLED TV. It’s recommended to take some time to experiment with different settings and find the combination that provides the most pleasing and accurate picture quality for your viewing needs.



Turning off TruMotion on your LG OLED TV can be a simple yet effective way to enhance your viewing experience and achieve a more authentic cinematic look. By disabling this motion smoothing feature, you can preserve the original frame rate of movies and TV shows, avoid the soap opera effect, and enjoy content as intended by the filmmakers.

While TruMotion can be advantageous in certain scenarios, such as sports or gaming, the artificial smoothing of motion may not always be desirable. The steps provided in this guide allow you to easily navigate the TV settings and disable TruMotion, ensuring that you have full control over your viewing experience.

Additionally, we explored some additional tips and adjustments to optimize the picture quality of your LG OLED TV. From contrast and brightness settings to color temperature and sharpness adjustments, these tweaks can further enhance your visual enjoyment.

Remember that personal preferences may vary, and it’s important to find the settings that suit your taste and the type of content you usually watch. Don’t be afraid to experiment and make adjustments until you find the perfect balance for your individual viewing needs.

By understanding TruMotion, its effects, and how to disable it, you can take full advantage of your LG OLED TV’s capabilities and customize your viewing experience to your liking. So go ahead, dive into the settings, and create the perfect cinematic atmosphere for your movie nights or binge-watching sessions.

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