To reset time on your Fitbit, you need to adjust the time zone settings in the Fitbit app and then sync your device. This process fixes incorrect time or date caused by travel, Daylight Saving Time, or a syncing glitch, ensuring your tracker shows the correct time.
Why you need to reset time on your Fitbit
Your Fitbit may show the wrong time or date after you travel to a new time zone, when Daylight Saving Time starts or ends, or due to a temporary syncing issue. When this happens, your activity and sleep data can be recorded incorrectly, and the clock on your wrist won't match your schedule. Resetting the time restores accuracy so your Fitbit works properly.
Step 1: Open the Fitbit app settings
- Open the Fitbit app on your smartphone.
- Tap your profile picture, typically found in the top left corner or after tapping the "Today" tab.
- Navigate to "App Settings" or "Advanced Settings" within your profile settings.
Step 2: Adjust the time and date
Inside the app settings, tap on "Time Zone" or "Date, time & units" to access the time options. You have two methods to change the time and date:
Method 1: Manual adjustment
- Turn off the "Set Automatically" or "Automatic time zone" option to enable manual selection.
- Select the correct time zone from the provided list.
Method 2: Automatic sync
If you prefer, ensure the "Set Automatically" or "Automatic time zone" option is turned on. This lets your Fitbit pull the correct time from your phone's network. This is the simplest approach for most users, especially when changing the time and time zone after travel.
For specific models, such as the Fitbit Charge 5, the process is identical: you use the app settings to toggle the automatic option or pick a time zone manually. Similarly, the Fitbit Versa 3 follows the same steps within the app.
Step 3: Sync your Fitbit device
After making changes, you must sync your Fitbit device for the new time and date to apply. To force a manual sync, open the Fitbit app and pull down on the main dashboard screen until you see a "Syncing" message. Alternatively, ensure your phone's Bluetooth is on and that automatic sync is enabled in the app's settings. This final step is part of the overall Fitbit setup and syncing process that keeps your wearable accurate.
